Atlantic cod has been a popular fish for over one-thousand years and is caught in the northwest Atlantic from Greenland to North Carolina.
Cod is a low-calorie protein that is filled with healthy omega-3 oil which has a variety of health benefits, from lowering triglyceride levels, to aiding rheumatoid arthritis, depression and baby development.
Grilling is a simple way to prepare cod, and it brings out the delicate flavor of the fish. Pep it up with spicy seasonings, butter, green onions, lemon juice, and salt and pepper for a tasty meal.
We were truly surprised with how delicious the cod tasted!
Try it, I’m hoping you’ll like it also!