1½ cups stone-ground cornmeal
¼ teaspoon salt
1 teaspoon baking powder
¼ teaspoon baking soda
1 cup fat-free or low-fat buttermilk
Egg substitute equivalent to 1 egg
1 tablespoon canola oil
Preheat oven to 375 degrees.
Add cornmeal and flour to a large bowl.
Whisk in salt, baking powder and baking soda.
Make a well in the center.
Combine buttermilk, egg substitute and oil in a small bowl and mix thoroughly.
Pour buttermilk mixture into well of dry ingredients and combine, do not over-stir.
Pour into prepared pan.
Bake 20 minutes, or until toothpick inserted in center comes out clean.
Cut into squares and serve warm.