Grilled Turkey Burgers



These burgers provide a double whammy ~ they’re good for us and filled with good flavors!




Oftentimes, turkey burgers are bland; probably like eating particleboard.  The burgers need a little help ~ a good dose of Dijon mustard does just that, making them tasty and moist too, plus aids in not adhering to the grill.

Since ground turkey is a lean soft meat, it needs a binder; I used Panko breadcrumbs.  And, allowing the patties to set in the refrigerator for an hour or so before grilling, helps keep them intact on the grill also.   

These turkey burgers are a low-fat grilled treat!


Grilled Turkey Burgers 

Ingredients:

2 tablespoons Dijon mustard
2 tablespoons Panko crumbs
3 cloves garlic, minced
¼ cup red onion, chopped
3 tablespoons parsley, chopped
¼ teaspoon salt
½ teaspoon seasoned pepper
1 pound ground turkey breast

Method:

In a medium bowl, combine all ingredients.
Form into 4 patties.
Refrigerate for 1 hour or so.
Grill burgers until done, about 12-14 minutes.
Serve on toasted buns.


ENJOY!



Be sure to visit my friend, Linda's blog, My Kind of Cooking, for her great cookbooks, tips and delicious recipes!






9 comments:

  1. Pam, We've never tried turkey burgers...but given our current diets, we should definitely add them to the menu! Thanks for the recipe...and the idea. Take Care, Big Daddy Dave

    ReplyDelete
  2. Pam,
    Your turkey burger looks fabulous. We have been eating ground turkey in burgers, meatloaf, spaghetti, tacos, etc., and we love it. Our family doesn't even know the difference. My hubby doesn't miss the eef at all.

    ReplyDelete
  3. Morning Pam....
    I visited your friends blog and I sure hope she feels better soon.

    I think my family has this huge mis-conception that turkey burgers are not meat burgers. This looks delicious and I think I'll surprise them with a good turkey burger this week...

    Enjoy the week..
    shug

    ReplyDelete
  4. these turkey Burger look amazing Pam!!

    ReplyDelete
  5. Your turkey burgers look fabulous Pam and best of all, they are healthy.
    Sam

    ReplyDelete
  6. Dijon... I never would have thought of that to season up turkey burgers. Nicely done :)

    ReplyDelete
  7. I love Turkey burgers.. yours made me want one right now they look fabulous!

    ReplyDelete
  8. I use a lot of turkey in our recipes, it's so much better for us! I'm saving this recipe because I need more delicious ideas for using turkey! Thanks SO much, Pam!

    Roz

    ReplyDelete

***************************************************************************
Eat, Drink and Be Thankful!
***************************************************************************
Hi!
I am happy to hear what you have to say, and appreciate your taking the time to stop by and leave a comment.
Keep smiling!
Pam
***************************************************************************




“He shoveled the bacon out on a plate and broke the eggs in the hot grease, and they jumped and fluttered their edges to brown lace and make clucking sounds.”

~ John Steinbeck, East of Eden



DINNER PARTY

DINNER PARTY
Jules-Alexandre Grun

ᴡᴏᴏ ʜᴏᴏ!!!

ᴡᴏᴏ ʜᴏᴏ!!!

United States 7.3.16

Flag Counter

Global Visitors 7.3.16

Flag Counter

ᴍɪɴɴɪᴇ❣ 13 ʏᴇᴀʀs

ᴍɪɴɴɪᴇ❣ 13 ʏᴇᴀʀs
May 5, 2004…

ᴍᴏᴏᴄʜᴇʀ ❤ ʀɪᴘ ❤

ᴍᴏᴏᴄʜᴇʀ ❤ ʀɪᴘ ❤
May 5, 2004 – Dec 16, 2014

THIS BLOG LAUNCHED OCTOBER 29, 2009

StatCounter

Total Pageviews