It's just another
manic meatless Monday!
I wish it was Sunday, that's my fun day...
Tell me, does that ring a bell with any of you?
Those days are over, I like seafood much more than I did back then, and I'm always looking for a delicious way to dress up fish...
This is a great tilapia recipe that's perfect for any day!
Tilapia is ofttimes referred to as “the chicken of fish” thanks to its mild taste and being readily available. We definitely don’t buy it fresh here in the Midwest, but frozen tilapia is generally on display at the grocers’ seafood counter.
This recipe would work well with other whitefish also. The thickness of the fish may require a longer baking time, just bake until flaky.
|Ready to bake|
A good entrée for dinner tonight!
Give it a go!
EASY PARMESAN-CRUSTED BAKED TILAPIA
1 cup finely grated Parmesan cheese
1 tablespoon Hungarian paprika
1 tablespoon garlic powder
1/2 teaspoon each, salt and pepper
Preheat oven to 400°.
Wash and pat dry tilapia.
Mix Parmesan, and remaining ingredients in a shallow bowl or plate.
Dredge fish in cheese mixture, patting the breading in well on both sides.
Lightly coat a baking sheet with cooking spray, and place tilapia on it.
Bake for about 15 minutes until flaky and lightly browned.