Wild rice has a nutty flavor and a rice-like shape and it is perfect for pilaf, salads and soups. Actually, it is even delicious in muffins and makes a crusty crunch when added to home-made breads. Wild rice is the healthiest of the rice family, having less calories but more protein and vitamins than wild rice.
This rice dish is high on flavor with the addition green beans, carrots, sweet peppers and almonds. It is delicious and I hope you give it a try!
Wild and Brown Rice Medley